{"id":1497,"date":"2026-03-04T16:33:50","date_gmt":"2026-03-04T07:33:50","guid":{"rendered":"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/?p=1497"},"modified":"2026-03-06T18:59:08","modified_gmt":"2026-03-06T09:59:08","slug":"1497","status":"publish","type":"post","link":"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/news\/1497\/","title":{"rendered":"\uff32\uff18\u3000\uff12\u6708\u30c0\u30a4\u30b8\u30a7\u30b9\u30c8"},"content":{"rendered":"<h2>\u3042\u308a\u304c\u3068\u3046\uff44\uff41\uff59\uff53\u2661\u6d3b\u52d5\u6e96\u5099\u3000\uff12\u6708\uff12\u65e5\uff08\u6708\uff09<\/h2>\r\n\u30fb\uff13\u5e74\u751f\u306b\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u5c4a\u3051\u308b\uff11\u30fb\uff12\u5e74\u751f\u306e\u6d3b\u52d5\u304c\u672c\u683c\u7684\u306b\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002\u5c02\u9580\u59d4\u54e1\u4f1a\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u3001\u3069\u3093\u306a\u4f01\u753b\u3067\uff13\u5e74\u751f\u3092\u697d\u3057\u307e\u305b\u3001\u3069\u306e\u3088\u3046\u306b\u611f\u8b1d\u306e\u601d\u3044\u3092\u4f1d\u3048\u3066\u3044\u304f\u304b\u3001\u8a71\u3057\u5408\u3044\u304c\u9032\u3093\u3067\u3044\u307e\u3059\u3002\u9001\u308a\u51fa\u3059\u5074\u306e\u6c17\u6301\u3061\u304c\u5c11\u3057\u305a\u3064\u9ad8\u307e\u3063\u3066\u304d\u307e\u3057\u305f\uff01<br>\r\n<img 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src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1500\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1501\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\r\n<hr 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https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250z5-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u6821\u9577\u5148\u751f\u3088\u308a\u3001\uff32\uff17\u5e74\u5ea6\u306e\u53d6\u308a\u7d44\u307f\u3092\u632f\u308a\u8fd4\u308b\u304a\u8a71\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250z3.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1508\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250z3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250z3-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" 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height=\"307\" class=\"alignnone wp-image-1502\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s1-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s1-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s3.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1504\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s3-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" 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height=\"305\" class=\"alignnone wp-image-1505\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s4.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s4-220x165.jpg 220w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><br>\r\n\r\n<hr 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srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ka2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ka2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ka1.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1513\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ka1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ka1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" 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src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250a33.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1512\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250a33.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250a33-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25031.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1518\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25031.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25031-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n\r\n<hr \/>\r\n\r\n<h2>\uff13\u5e74\u751f\u3000\u5352\u696d\u5f0f\u7df4\u7fd2\u3000\uff12\u6708\uff11\uff10\u65e5\uff08\u706b\uff09<\/h2>\r\n\u30fb\u5352\u696d\u5f0f\u304c\u8fd1\u3065\u304d\u3001\u4eca\u65e5\u304b\u3089\uff13\u5e74\u751f\u306e\u5352\u696d\u5f0f\u7df4\u7fd2\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002\u521d\u56de\u306e\u4eca\u65e5\u306f\u3001\u5f0f\u306b\u81e8\u3080\u3046\u3048\u3067\u306e\u5fc3\u69cb\u3048\u3092\u78ba\u8a8d\u3057\u3001\u793c\u306e\u4ed5\u65b9\u3084\u7acb\u3061\u65b9\u30fb\u5ea7\u308a\u65b9\u306a\u3069\u3001\u57fa\u672c\u7684\u306a\u52d5\u304d\u3092\u4e2d\u5fc3\u306b\u7df4\u7fd2\u3057\u307e\u3057\u305f\u3002\u4e00\u4eba\u3072\u3068\u308a\u304c\u771f\u5263\u306a\u8868\u60c5\u3067\u53d6\u308a\u7d44\u3080\u59ff\u304b\u3089\u3001\u5352\u696d\u3092\u8fce\u3048\u308b\u5b9f\u611f\u3068\u3001\u3053\u308c\u307e\u3067\u306e\u5b66\u6821\u751f\u6d3b\u3092\u5927\u5207\u306b\u7de0\u3081\u304f\u304f\u308d\u3046\u3068\u3059\u308b\u6c17\u6301\u3061\u304c\u4f1d\u308f\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s1-2.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1515\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s1-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s1-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u5352\u696d\u5f0f\u7df4\u7fd2\u3092\u7d42\u3048\u305f\u3042\u3068\u3001\uff13\u5e74\u751f\u304c\u30b5\u30c3\u3068\u5f8c\u7247\u4ed8\u3051\u306b\u53d6\u308a\u304b\u304b\u308b\u59ff\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002\u8ab0\u304b\u304c\u6307\u793a\u3092\u51fa\u3059\u308f\u3051\u3067\u3082\u306a\u304f\u3001\u6c17\u3065\u3044\u305f\u751f\u5f92\u304c\u52d5\u304d\u3001\u5468\u308a\u306e\u4ef2\u9593\u3082\u305d\u308c\u306b\u7d9a\u3044\u3066\u5354\u529b\u3057\u3066\u3044\u304f\u2014\u2014\u305d\u3093\u306a\u843d\u3061\u7740\u3044\u305f\u9023\u643a\u304c\u3068\u3066\u3082\u5370\u8c61\u7684\u3067\u3057\u305f\u3002\u3053\u308c\u307e\u3067\u7a4d\u307f\u91cd\u306d\u3066\u304d\u305f\u3001\uff13\u5e74\u751f\u3089\u3057\u3044\u601d\u3044\u3084\u308a\u3068\u8cac\u4efb\u611f\u304c\u611f\u3058\u3089\u308c\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s2-2.jpg\" alt=\"\" width=\"413\" height=\"309\" class=\"alignnone wp-image-1516\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s2-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s2-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s3-2.jpg\" alt=\"\" width=\"413\" height=\"309\" class=\"alignnone wp-image-1519\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s3-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250s3-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><br>\r\n\r\n<hr \/>\r\n\r\n<h2>\u5b66\u6821\u4e2d\u304c\u300c\u3042\u308a\u304c\u3068\u3046days\u2661\u300d\u30e0\u30fc\u30c9\u306b\u3000\uff12\u6708\uff116\u65e5\uff08\u6708\uff09<\/h2>\r\n\u30fb\uff11\u3001\uff12\u5e74\u751f\u306f\u305d\u308c\u305e\u308c\u306e\u59d4\u54e1\u4f1a\u3067\u5de5\u592b\u3092\u51dd\u3089\u3057\u305f\u300c\u3042\u308a\u304c\u3068\u3046days\u2661\u300d\u306e\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u307e\u3057\u305f\u3002\uff13\u5e74\u751f\u306e\u6559\u5ba4\u524d\u306b\u306f\u5728\u6821\u751f\u3084\u5148\u751f\u65b9\u304b\u3089\u306e\u5fc3\u306e\u3053\u3082\u3063\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u305a\u3089\u308a\u3002\u660e\u65e5\u306e\u672c\u756a\u306b\u5411\u3051\u3066\u3001\u30a4\u30d9\u30f3\u30c8\u4f1a\u5834\u3067\u306f\u6253\u3061\u5408\u308f\u305b\u3068\u30ea\u30cf\u30fc\u30b5\u30eb\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2509.jpg\" alt=\"\" width=\"412\" height=\"308\" class=\"alignnone wp-image-1528\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2509.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2509-220x165.jpg 220w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1525\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-1.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1527\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1526\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-1.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1520\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n\u203b\u4fdd\u5065\u5ba4\u524d\u306b\u306f\u300c\u6570\u5b57\u3067\u3075\u308a\u304b\u3048\u308b\uff13\u5e74\u9593\u300d\u306e\u30e6\u30cb\u30fc\u30af\u306a\u63b2\u793a\u7269\u304c\u767b\u5834\u3067\u3059\u3002\u601d\u308f\u305a\u8db3\u3092\u6b62\u3081\u3066\u3057\u307e\u3046\u3088\u3046\u306a\u201c\u9762\u767d\u30c7\u30fc\u30bf\u201d\u304c\u6e80\u8f09\uff01<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1521\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506.jpg\" alt=\"\" width=\"406\" height=\"304\" class=\"alignnone wp-image-1522\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-220x165.jpg 220w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><br>\r\n\u203b\u56f3\u66f8\u5ba4\u3067\u306f\u3001\uff13\u5e74\u751f\u304c\u751f\u307e\u308c\u305f\u5e74\u304b\u3089\u4eca\u65e5\u307e\u3067\u306e\u793e\u4f1a\u306e\u51fa\u6765\u4e8b\u304c\u7bc0\u76ee\u3054\u3068\u306b\u7d39\u4ecb\u3055\u308c\u3001\u6b69\u3093\u3067\u304d\u305f\u6642\u9593\u306e\u91cd\u307f\u3092\u611f\u3058\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507.jpg\" alt=\"\" width=\"405\" height=\"303\" class=\"alignnone wp-image-1523\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-220x165.jpg 220w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2508.jpg\" alt=\"\" width=\"402\" height=\"301\" class=\"alignnone wp-image-1524\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2508.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2508-220x165.jpg 220w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><br>\r\n\u30fb\u6821\u5185\u306e\u3042\u3061\u3053\u3061\u306b\u6563\u308a\u3070\u3081\u3089\u308c\u305f\u300c\u304a\u3081\u3067\u3068\u3046\u300d\u306e\u6c17\u6301\u3061\u304c\u3001\uff13\u5e74\u751f\u306e\u65c5\u7acb\u3061\u3092\u3084\u3055\u3057\u304f\u5f8c\u62bc\u3057\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3057\u305f\u3002\u660e\u65e5\u304b\u3089\u306e\u672c\u756a\u304c\u3001\u5168\u6821\u751f\u5f92\u306b\u3068\u3063\u3066\u601d\u3044\u51fa\u306e\uff11\u65e5\u306b\u306a\u308a\u307e\u3059\u3088\u3046\u306b\u3002<br>\r\n\r\n<hr \/>\r\n\r\n<h2>\u3042\u308a\u304c\u3068\u3046days\u2661\u30aa\u30fc\u30d7\u30cb\u30f3\u30b0\u3000\uff12\u6708\uff11\uff17\u65e5\uff08\u706b\uff09<\/h2>\r\n\u30fb\u4eca\u9031\u304b\u3089\u3001\u5728\u6821\u751f\u304c\u5fc3\u3092\u8fbc\u3081\u3066\u6e96\u5099\u3057\u3066\u304d\u305f\u300c\u3042\u308a\u304c\u3068\u3046days\u2661\u300d\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\u3002\u521d\u65e5\u306e\u4eca\u65e5\u306f\u3001\u3044\u3088\u3044\u3088\u30aa\u30fc\u30d7\u30cb\u30f3\u30b0\u3002\u65b0\u751f\u5f92\u4f1a\u672c\u90e8\u306e\u7686\u3055\u3093\u304c\u53f8\u4f1a\u3092\u52d9\u3081\u3001\u6e29\u304b\u3044\u96f0\u56f2\u6c17\u306e\u4e2d\u3067\u4f1a\u304c\u9032\u884c\u3057\u307e\u3057\u305f\u3002\u6700\u521d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u3001\u751f\u5f92\u4f1a\u306b\u3088\u308b\u30b7\u30e7\u30fc\u30c8\u30b3\u30f3\u30c8\u300c\u9577\u8896\u3092\u304f\u3060\u3055\u3044\u300d\u3002\u4f1a\u5834\u304c\u548c\u3084\u304b\u306a\u7a7a\u6c17\u306b\u5305\u307e\u308c\u3001\uff13\u5e74\u751f\u306e\u7686\u3055\u3093\u3082\u601d\u308f\u305a\u7b11\u9854\u306b\u3002<br>\r\n\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25010.jpg\" alt=\"\" width=\"410\" height=\"315\" class=\"alignnone wp-image-1529\" \/><br>\r\n\u203b\u7d9a\u3044\u3066\u3001\u5b66\u7d1a\u59d4\u54e1\u4f1a\u304b\u3089\u5352\u696d\u751f\u306b\u3086\u304b\u308a\u306e\u3042\u308b\u5148\u751f\u65b9\u304b\u3089\u5bc4\u305b\u3089\u308c\u305f\u300c\u5352\u696d\u304a\u3081\u3067\u3068\u3046\u30e1\u30c3\u30bb\u30fc\u30b8\u300d\u304c\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u3002\u61d0\u304b\u3057\u3044\u5148\u751f\u65b9\u306e\u8a00\u8449\u306b\u3001\uff13\u5e74\u751f\u306e\u8868\u60c5\u3082\u3069\u3053\u304b\u8a87\u3089\u3057\u3052\u3067\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ss2.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1531\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ss2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ss2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ss1.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1532\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ss1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ss1-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<span><\/span><span><\/span><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25011.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1530\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25011.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25011-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n\u203b\u3053\u306e\u671f\u9593\u306e\u7d66\u98df\u3067\u306f\uff13\u5e74\u751f\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u66f2\u304c\u6d41\u308c\u3066\u3044\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/205hso.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1547\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/205hso.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/205hso-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n\r\n<hr 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-1.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1533\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u5352\u696d\u8a18\u5ff5\u306e\u304f\u3059\u7389\u5272\u308a\u3067\u306f\u3001\u4ee3\u8868\u306e\uff13\u5e74\u751f\u304c\u898b\u4e8b\u306b\u304f\u3059\u7389\u3092\u5272\u308a\u3001\u4f1a\u5834\u304b\u3089\u5927\u304d\u306a\u62cd\u624b\u304c\u6cb8\u304d\u8d77\u3053\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-1.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1534\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u7d9a\u3044\u3066\u3001\u751f\u5f92\u4f1a\u672c\u90e8\u304c\u5236\u4f5c\u3057\u305f\u30b9\u30e9\u30a4\u30c9\u30b7\u30e7\u30fc\u304c\u4e0a\u6620\u3055\u308c\u307e\u3057\u305f\u3002\uff13\u5e74\u751f\u306e\u5165\u5b66\u6642\u304b\u3089\u306e\u6210\u9577\u306e\u69d8\u5b50\u304c\u4e01\u5be7\u306b\u307e\u3068\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u61d0\u304b\u3057\u3044\u5199\u771f\u304c\u6b21\u3005\u3068\u6620\u3057\u51fa\u3055\u308c\u307e\u3059\u3002\u4e2d\u306b\u306f\u3001\u5c0f\u4e2d\u5408\u540c\u5b66\u7fd2\u4f1a\u3067\u306e\u5c0f\u5b66\u751f\u6642\u4ee3\u306e\u5199\u771f\u3082\u3042\u308a\u3001\u601d\u308f\u306c\u30b5\u30d7\u30e9\u30a4\u30ba\u306b\u4f1a\u5834\u304b\u3089\u9a5a\u304d\u306e\u58f0\u304c\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25010-1.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1542\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25010-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25010-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-2.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1535\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u3055\u3089\u306b\u3001\uff13\u5e74\u751f\u306e\u601d\u3044\u51fa\u306e\u54c1\u7269\u3092\u30c6\u30fc\u30de\u306b\u3057\u305f\u300c\u30b5\u30d6\u30ea\u30df\u30ca\u30eb\u30af\u30a4\u30ba\u300d\u3067\u306f\u3001\u61d0\u304b\u3057\u3044\u54c1\u3005\u304c\u30ab\u30fc\u30c6\u30f3\u306e\u9699\u9593\u3092\u6b21\u3005\u3068\u98db\u6765\u3057\u3001\u4f1a\u5834\u306f\u5927\u76db\u308a\u4e0a\u304c\u308a\u3002\u601d\u3044\u51fa\u3092\u5171\u6709\u3057\u306a\u304c\u3089\u3001\u7b11\u9854\u304c\u3042\u3075\u308c\u308b\u3072\u3068\u3068\u304d\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-1.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1537\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u6700\u5f8c\u306b\u306f\u3001\uff13\u5e74\u751f\u304b\u3089\u5728\u6821\u751f\u3078\u5411\u3051\u305f\u611f\u8b1d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3002\u52d5\u753b\u3067\u59cb\u307e\u3063\u305f\u30d7\u30ed\u30ed\u30fc\u30b0\u304c\u305d\u306e\u307e\u307e\u73fe\u5b9f\u306e\u30b9\u30c6\u30fc\u30b8\u3078\u3068\u3064\u306a\u304c\u308a\u3001\uff13\u5e74\u751f\u304c\u6f14\u6280\u3092\u4ea4\u3048\u3066\u601d\u3044\u3092\u4f1d\u3048\u308b\u3068\u3044\u3046\u5fc3\u306b\u6b8b\u308b\u6f14\u51fa\u3067\u3057\u305f\u3002\u6e29\u304b\u3044\u8a00\u8449\u3068\u3068\u3082\u306b\u3001\u5728\u6821\u751f\u3078\u306e\u30a8\u30fc\u30eb\u304c\u3057\u3063\u304b\u308a\u3068\u5c4a\u3051\u3089\u308c\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-2.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1536\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-1.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1538\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-1.jpg\" alt=\"\" width=\"413\" height=\"309\" class=\"alignnone wp-image-1539\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25011-1.jpg\" alt=\"\" width=\"412\" height=\"308\" class=\"alignnone wp-image-1543\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25011-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25011-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2508-1.jpg\" alt=\"\" width=\"412\" height=\"308\" class=\"alignnone wp-image-1540\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2508-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2508-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2509-1.jpg\" alt=\"\" width=\"412\" height=\"308\" class=\"alignnone wp-image-1541\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2509-1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2509-1-220x165.jpg 220w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><br>\r\n\u30fb\u30a8\u30f3\u30c7\u30a3\u30f3\u30b0\u306e\u6700\u5f8c\u306b\u306f\u3001\u5728\u6821\u751f\u304c\u3064\u304f\u3063\u305f\u30a2\u30fc\u30c1\u306e\u4e2d\u3092\u3001\uff13\u5e74\u751f\u304c\u4e00\u4eba\u3072\u3068\u308a\u304f\u3050\u308a\u629c\u3051\u306a\u304c\u3089\u9000\u5834\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u4ef2\u9593\u3084\u5f8c\u8f29\u305f\u3061\u306e\u601d\u3044\u3092\u611f\u3058\u306a\u304c\u3089\u3001\u5fd8\u308c\u3089\u308c\u306a\u3044\u3072\u3068\u3068\u304d\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u884c\u4e8b\u5168\u4f53\u3092\u901a\u3057\u3066\u3001\uff13\u5e74\u751f\u306e\u6b69\u307f\u3068\u5728\u6821\u751f\u306e\u601d\u3044\u304c\u91cd\u306a\u308a\u3042\u3063\u305f\u300c\u3042\u308a\u304c\u3068\u3046days\u2661\u300d\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25012.jpg\" alt=\"\" width=\"418\" height=\"313\" class=\"alignnone wp-image-1544\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25012.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25012-220x165.jpg 220w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25013.jpg\" alt=\"\" width=\"416\" height=\"311\" class=\"alignnone wp-image-1545\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25013.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/25013-220x165.jpg 220w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><br>\r\n\r\n<hr \/>\r\n\r\n<h2>\uff12\u5e74\u751f\u30ea\u30af\u30a8\u30b9\u30c8\u732e\u7acb\u3000\u30c6\u30fc\u30de\u306f\u300c\u548c\u300d\u3000\uff12\u6708\uff12\uff10\u65e5\uff08\u91d1\uff09<\/h2>\r\n\u30fb\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u63a1\u7528\u3055\u308c\u305f\u751f\u5f92\u306e\u30a2\u30d4\u30fc\u30eb\u30b3\u30e1\u30f3\u30c8\u3067\u3059\u3002<br>\r\n\u300c\u30b7\u30e7\u30a6\u30ac\u3092\u4f7f\u3063\u3066\u4f53\u304c\u6e29\u307e\u308b\u3088\u3046\u5de5\u592b\u3057\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u767d\u83dc\u306a\u3069\u65ec\u306e\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u3001\u5b63\u7bc0\u3092\u611f\u3058\u3089\u308c\u308b\u732e\u7acb\u306b\u3057\u307e\u3057\u305f\u3002\u300d<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ksyu.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1548\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ksyu.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250ksyu-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u203b\u300c\u548c\u300d\u3092\u30c6\u30fc\u30de\u306b\u3001\u7d20\u6750\u306e\u826f\u3055\u3084\u5b63\u7bc0\u611f\u3092\u5927\u5207\u306b\u3057\u305f\u5de5\u592b\u304c\u5149\u308b\u732e\u7acb\u3067\u3057\u305f\u3002\u751f\u5f92\u306e\u307f\u306a\u3055\u3093\u306e\u767a\u60f3\u529b\u3068\u98df\u3078\u306e\u95a2\u5fc3\u304c\u3057\u3063\u304b\u308a\u3068\u8868\u308c\u3066\u3044\u307e\u3059\u3002<br>\r\n\r\n<hr \/>\r\n\r\n<h2>\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u4f1a\u3000\uff12\u6708\uff12\uff10\u65e5\uff08\u91d1\uff09<\/h2>\r\n\u30fb\u65b0\u751f\u5f92\u4f1a\u306e\u7d44\u7e54\u304c\u78ba\u5b9a\u3057\u3001\u4e2d\u5b66\u6821\u3092\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u652f\u3048\u3066\u3044\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u8003\u3048\u65b9\u3092\u5b66\u3076\u30ea\u30fc\u30c0\u30fc\u7814\u4fee\u4f1a\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002\u8b1b\u5e2b\u306f\u6821\u9577\u5148\u751f\u3067\u3059\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-2.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1550\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n\u30fb\u7814\u4fee\u4f1a\u306f\u3001\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u901a\u3058\u3066\u610f\u898b\u3092\u51fa\u3057\u5408\u3044\u3001\u4e92\u3044\u306e\u601d\u8003\u3092\u6df1\u3081\u306a\u304c\u3089\u65b0\u305f\u306a\u8996\u70b9\u3092\u5275\u51fa\u3059\u308b\u5b66\u3073\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002\u751f\u5f92\u305f\u3061\u306f\u63d0\u793a\u3055\u308c\u305f\u8ab2\u984c\u306b\u771f\u5263\u306b\u5411\u304d\u5408\u3044\u3001\u4e92\u3044\u306b\u8a71\u3057\u5408\u3044\u306a\u304c\u3089\u89e3\u6c7a\u7b56\u3092\u63a2\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-2.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1549\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-3.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1551\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-3-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-3.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1552\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-3-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-2.jpg\" alt=\"\" width=\"408\" height=\"305\" class=\"alignnone wp-image-1553\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-2.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1554\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2506-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-2.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1555\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2507-2-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n\u30fb\u6700\u5f8c\u306b\u6821\u9577\u5148\u751f\u304b\u3089\u3001\u30ea\u30fc\u30c0\u30fc\u3068\u3057\u3066\u5927\u5207\u306b\u3057\u3066\u307b\u3057\u3044\u5fc3\u69cb\u3048\u3084\u3001\u4eca\u65e5\u306e\u5b66\u3073\u3092\u4eca\u5f8c\u306e\u6d3b\u52d5\u306b\u3069\u3046\u751f\u304b\u3059\u304b\u306b\u3064\u3044\u3066\u306e\u304a\u8a71\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u65b0\u3057\u3044\u751f\u5f92\u4f1a\u304c\u529b\u5f37\u304f\u6b69\u307f\u59cb\u3081\u308b\u3001\u5145\u5b9f\u3057\u305f\u7814\u4fee\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250rk.jpg\" alt=\"\" width=\"406\" height=\"304\" class=\"alignnone wp-image-1569\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250rk.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250rk-220x165.jpg 220w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><br>\r\n\r\n<hr \/>\r\n\r\n<h2>\u540c\u7a93\u4f1a\u5165\u4f1a\u5f0f\u3000\uff12\u6708\uff12\uff14\u65e5\uff08\u706b\uff09<\/h2>\r\n\u30fb\u4e2d\u5b66\u6821\uff13\u5e74\u751f\u306e\u540c\u7a93\u4f1a\u5165\u4f1a\u5f0f\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<br>\r\n\u5f53\u65e5\u306f\u3001\u540c\u7a93\u4f1a\u9577\u69d8\u3068 JA\u65b0\u6f5f\u304b\u304c\u3084\u304d\u4e2d\u91ce\u5c0f\u5c4b\u652f\u5e97\u9577\u69d8\u3092\u304a\u8fce\u3048\u3057\u3066\u884c\u308f\u308c\u307e\u3057\u305f\u3002<br>\r\n\u203b\u6765\u8cd3\u306e\u304a\u4e8c\u65b9\u304b\u3089\u306f\u3001\u5352\u696d\u3092\u8fce\u3048\u308b\uff13\u5e74\u751f\u306b\u5411\u3051\u3066\u3001\u3053\u308c\u304b\u3089\u306e\u6b69\u307f\u306b\u52b1\u307e\u3057\u306e\u3053\u3082\u3063\u305f\u304a\u8a00\u8449\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250d1.jpg\" alt=\"\" width=\"406\" height=\"304\" class=\"alignnone wp-image-1557\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250d1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250d1-220x165.jpg 220w\" sizes=\"auto, (max-width: 406px) 100vw, 406px\" \/><br>\r\n\u203b\u305d\u306e\u5f8c\u3001\uff13\u5e74\u751f\u4ee3\u8868\u751f\u5f92\u304c\u5165\u4f1a\u306e\u8a00\u8449\u3068\u3057\u3066\u3001\u300c\u6bcd\u6821\u767a\u5c55\u306e\u305f\u3081\u306b\u529b\u3092\u6ce8\u3050\u3053\u3068\u300d\u3068\u529b\u5f37\u304f\u5ba3\u8a00\u3057\u3001\u4f1a\u5834\u306b\u306f\u5f15\u304d\u7de0\u307e\u3063\u305f\u7a7a\u6c17\u304c\u5e83\u304c\u308a\u307e\u3057\u305f\u3002\u5370\u9451\u8d08\u5448\u5f0f\u3067\u306f\u3001\u751f\u5f92\u4ee3\u8868\u304c\u304a\u793c\u306e\u8a00\u8449\u3092\u8ff0\u3079\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u624b\u6e21\u3055\u308c\u305f\u5370\u9451\u306f\u3001\u3053\u308c\u304b\u3089\u793e\u4f1a\u306e\u4e00\u54e1\u3068\u3057\u3066\u81ea\u5206\u306e\u540d\u306b\u8cac\u4efb\u3092\u3082\u3064\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308a\u3001\u751f\u5f92\u305f\u3061\u306f\u305d\u306e\u91cd\u307f\u3092\u611f\u3058\u306a\u304c\u3089\u53d7\u3051\u53d6\u3063\u3066\u3044\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250d2.jpg\" alt=\"\" width=\"404\" height=\"317\" class=\"alignnone wp-image-1558\" \/><br>\r\n\r\n<hr \/>\r\n\r\n<h2>\u5352\u696d\u751f\u3078\u306e\u601d\u3044\u3092\u306e\u305b\u3066\u3000\uff12\u6708\uff12\uff15\u65e5\uff08\u6c34\uff09<\/h2>\r\n\u30fb\u901a\u8def\u5357\u5074\u306e\u7a93\u306b\u3001\u5352\u696d\u3092\u9593\u8fd1\u306b\u63a7\u3048\u305f\uff13\u5e74\u751f\u306e\u6c7a\u610f\u3084\u6210\u9577\u306e\u8a3c\u3092\u8a18\u3057\u305f\u30bf\u30da\u30b9\u30c8\u30ea\u30fc\u304c\u98fe\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u4eba\u3072\u3068\u308a\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u672a\u6765\u3078\u306f\u3070\u305f\u304f\u59ff\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u305f\u9ce5\u5f62\u306e\u7528\u7d19\u306b\u66f8\u304b\u308c\u3001\u9752\u7a7a\u3092\u80cc\u666f\u306b\u3057\u305f\u30d6\u30eb\u30fc\u30b7\u30fc\u30c8\u306b\u8cbc\u308a\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u5dee\u3057\u304c\u5dee\u3057\u8fbc\u3080\u3068\u3001\u9ce5\u305f\u3061\u304c\u7a7a\u3078\u98db\u3073\u7acb\u3063\u3066\u3044\u304f\u3088\u3046\u306b\u898b\u3048\u3001\u5352\u696d\u751f\u306e\u9580\u51fa\u3092\u898b\u5b88\u308b\u3088\u3046\u306b\u5f8c\u62bc\u3057\u3057\u3066\u304f\u308c\u308b\u5c55\u793a\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250k1.jpg\" alt=\"\" width=\"413\" height=\"309\" class=\"alignnone wp-image-1559\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250k1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250k1-220x165.jpg 220w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250k2.jpg\" alt=\"\" width=\"413\" height=\"309\" class=\"alignnone wp-image-1560\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250k2.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250k2-220x165.jpg 220w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250t1.jpg\" alt=\"\" width=\"412\" height=\"308\" class=\"alignnone wp-image-1561\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250t1.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/250t1-220x165.jpg 220w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><br>\r\n\r\n<hr \/>\r\n\r\n<h2>\u8a55\u8b70\u59d4\u54e1\u4f1a\u3000\uff12\u6708\uff12\uff16\u65e5\uff08\u6728\uff09<\/h2>\r\n\u30fb\u6700\u521d\u306b\u3001\u751f\u5f92\u4f1a\u9577\u304b\u3089\u300c\u3042\u308a\u304c\u3068\u3046days\u2661\u300d\u304c\u7686\u3055\u3093\u306e\u5354\u529b\u3068\u6d3b\u8e8d\u306b\u3088\u3063\u3066\u7121\u4e8b\u306b\u7d42\u3048\u3089\u308c\u305f\u3053\u3068\u3001\u305d\u3057\u3066\u65b0\u4f53\u5236\u304c\u826f\u3044\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308c\u305f\u3053\u3068\u306b\u3064\u3044\u3066\u8a71\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-3.jpg\" alt=\"\" width=\"413\" height=\"309\" class=\"alignnone wp-image-1568\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2501-3-220x165.jpg 220w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-3.jpg\" alt=\"\" width=\"414\" height=\"310\" class=\"alignnone wp-image-1562\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2502-3-220x165.jpg 220w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/><br>\r\n\u203b\u7d9a\u3044\u3066\u3001\u4eca\u56de\u306e\u30a4\u30d9\u30f3\u30c8\u3092\u3075\u308a\u8fd4\u308b\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002\u30a4\u30d9\u30f3\u30c8\u306e\u4f01\u753b\u65b9\u6cd5\u3084\u6e96\u5099\u306e\u9032\u3081\u65b9\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8996\u70b9\u304b\u3089\u8ab2\u984c\u3068\u6210\u679c\u304c\u51fa\u3055\u308c\u3001\u5404\u30b0\u30eb\u30fc\u30d7\u304c\u610f\u898b\u3092\u307e\u3068\u3081\u3066\u767a\u8868\u3057\u307e\u3057\u305f\u3002<br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-4.jpg\" alt=\"\" width=\"409\" height=\"306\" class=\"alignnone wp-image-1563\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-4.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2503-4-220x165.jpg 220w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-4.jpg\" alt=\"\" width=\"410\" height=\"307\" class=\"alignnone wp-image-1564\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-4.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2504-4-220x165.jpg 220w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><br>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-3.jpg\" alt=\"\" width=\"405\" height=\"303\" class=\"alignnone wp-image-1565\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-3.jpg 250w, https:\/\/blog.city-niigata.ed.jp\/nakanokoya\/wp-content\/uploads\/2026\/02\/2505-3-220x165.jpg 220w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" 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