{"id":10300,"date":"2025-05-22T15:34:39","date_gmt":"2025-05-22T06:34:39","guid":{"rendered":"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/?p=10300"},"modified":"2025-05-22T17:38:50","modified_gmt":"2025-05-22T08:38:50","slug":"10300","status":"publish","type":"post","link":"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/news\/10300\/","title":{"rendered":"\u4e00\u8ee2\u6dbc\u3057\u3044\u6728\u66dc\u65e5"},"content":{"rendered":"<!-- wp:paragraph -->\n<p>\u6628\u65e5\u306e\u6691\u3055\u304c\u3046\u305d\u306e\u3088\u3046\u306b\u4eca\u65e5\u306f\u6dbc\u3057\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u5bd2\u6696\u5dee\u3067\u5b50\u3069\u3082\u305f\u3061\u304c\u4f53\u8abf\u3092\u5d29\u3055\u306a\u3051\u308c\u3070\u3088\u3044\u306e\u3067\u3059\u304c\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph 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wp:paragraph -->\n<p>\uff11\u5e74\u751f\u304c\u3072\u3089\u304c\u306a\u306e\u7df4\u7fd2\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u305d\u3060\u3088\uff01\u300d\u3068\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u300c\u3058\u3087\u3046\u305a\u306b\u304b\u3051\u3066\u308b\u306d\uff01\u300d\u3068\u58f0\u3092\u304b\u3051\u308b\u3068\u300c\u3067\u3057\u3087\uff1f\u300d\u3068\u5f97\u610f\u6c17\u3067\u3059\uff08\u7b11\uff09<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10304,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7422.jpg\" alt=\"\" class=\"wp-image-10304\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7422.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7422-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7422-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\u307f\u3093\u306a\u7df4\u7fd2\u306b\u524d\u5411\u304d\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u307e\u3059\u3002\u3084\u308b\u6c17\u3092\u5f15\u304d\u51fa\u3059\u5148\u751f\u306e\u9b54\u6cd5\u306e\u58f0\u639b\u3051\u304c\u7d20\u6575\u3067\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10302,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7421.jpg\" alt=\"\" class=\"wp-image-10302\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7421.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7421-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7421-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\u5e83\u3044\u591a\u76ee\u7684\u5ba4\u3067\u306f\u3001\u4ef2\u826f\u3057\u306b\u306a\u308b\u30b2\u30fc\u30e0\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u81ea\u7531\u306b\u52d5\u304d\u56de\u3063\u3066\u51fa\u4f1a\u3063\u305f\u4eba\u3068\u697d\u3057\u305d\u3046\u306b\u3042\u3044\u3055\u3064\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u30cb\u30b3\u30cb\u30b3\u7b11\u9854\u3067\u4e00\u7dd2\u306b\u306a\u3063\u3066\u697d\u3057\u3080\u5148\u751f\u306e\u59ff\u3082\u7d20\u6575\u3067\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10303,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7433.jpg\" alt=\"\" class=\"wp-image-10303\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7433.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7433-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7433-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\uff12\u5e74\u751f\u306e\u56f3\u66f8\u306e\u6642\u9593\u3067\u3059\u3002\u56f3\u66f8\u306e\u6642\u9593\u306f\u3001\u5b50\u3069\u3082\u305f\u3061\u306b\u3068\u3063\u3066\u306f\u3061\u3087\u3063\u3068\u3057\u305f\u30aa\u30a2\u30b7\u30b9\u306e\u6642\u9593\u3067\u3059\u3002\u5b9f\u306f\u5148\u751f\u306b\u3068\u3063\u3066\u3082\u30aa\u30a2\u30b7\u30b9\u306e\u6642\u9593\u3060\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u3053\u3046\u3044\u3046\u6642\u9593\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10306,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7428.jpg\" alt=\"\" class=\"wp-image-10306\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7428.jpg 320w, 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src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7435.jpg\" alt=\"\" class=\"wp-image-10307\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7435.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7435-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7435-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\uff14\u5e74\u751f\u306f\u81ea\u5206\u306e\u7d75\u753b\u4f5c\u54c1\u306b\u984c\u540d\u3092\u3064\u3051\u3066\u3044\u307e\u3057\u305f\u3002\u300c\u81ea\u7531\u300d\u300c\u795e\u69d8\u300d\u3044\u308d\u3044\u308d\u306a\u30ad\u30fc\u30ef\u30fc\u30c9\u3092\u3064\u3076\u3084\u3044\u3066\u3044\u307e\u3059\u3002\u7d20\u6575\u306a\u984c\u540d\u304c\u3064\u3044\u305f\u304b\u306a\uff1f<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10308,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7427.jpg\" alt=\"\" class=\"wp-image-10308\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7427.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7427-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7427-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\uff15\u5e74\u751f\u306f\u7406\u79d1\u5ba4\u3067\u5b9f\u9a13\u306e\u6e96\u5099\u3067\u3059\u3002\u51b7\u8535\u5eab\u306b\u5165\u308c\u305f\u308a\u3001\u6c34\u3092\u4e0e\u3048\u306a\u304b\u3063\u305f\u308a\u3001\u69d8\u3005\u306a\u6761\u4ef6\u3067\u306e\u7a2e\u306e\u6210\u9577\u3092\u8abf\u3079\u308b\u305f\u3081\u306e\u6e96\u5099\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u300c\u304b\u308f\u3044\u300d\u305f\u571f\u3060\u3068\u7a2e\u304c\u300c\u304b\u308f\u3044\u300d\u305d\u3046\u3002\u300d\u3068\u30c0\u30b8\u30e3\u30ec\u3092\u8a00\u3063\u3066\u307f\u305f\u3068\u3053\u308d\u3001\u30b5\u30e9\u30c3\u3068\u300c\u304a\u3007\u3058\u30ae\u30e3\u30b0\uff1f\u300d\u3068\u306e\u53cd\u5fdc\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10309,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7430.jpg\" alt=\"\" class=\"wp-image-10309\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7430.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7430-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7430-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\uff16\u5e74\u751f\u306e\u5916\u56fd\u8a9e\u3067\u3059\u3002\u300cWhat time do you usually get up?\u300d\u3044\u3064\u3082\u306e\u8d77\u304d\u308b\u6642\u9593\u3092\u8cea\u554f\u3057\u3066\u7b54\u3048\u3066\u3044\u307e\u3059\u3002\u5916\u56fd\u8a9e\u62c5\u5f53\u306e\u5148\u751f\u306e\u767a\u97f3\u304c\u304b\u3063\u3053\u3044\u3044\uff01<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10311,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7434.jpg\" alt=\"\" class=\"wp-image-10311\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7434.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7434-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7434-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\u4f53\u80b2\u9928\u3067\u306f\u540c\u3058\u304f\uff16\u5e74\u751f\u304c\u300c\u30d3\u30fc\u30c1\u30d5\u30e9\u30c3\u30b0\u300d\u306e\u3088\u3046\u306b\u3046\u3064\u3076\u305b\u306b\u306a\u308a\u3001\u5148\u751f\u306e\u7b1b\u3067\u7acb\u3061\u4e0a\u304c\u3063\u3066\u30b4\u30fc\u30eb\u307e\u3067\u8d70\u308a\u307e\u3059\u3002\u7b1b\u306b\u5bfe\u3059\u308b\u53cd\u5fdc\u306e\u901f\u3055\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10312,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" src=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7436.jpg\" alt=\"\" class=\"wp-image-10312\" srcset=\"https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7436.jpg 320w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7436-300x225.jpg 300w, https:\/\/blog.city-niigata.ed.jp\/keyaki-c\/wp-content\/uploads\/2025\/05\/sss-IMG_7436-220x165.jpg 220w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>\u663c\u4f11\u307f\u304c\u7d42\u308f\u308b\u3068\u6821\u820e\u5185\u306b\u300c\u30b8\u30e3\u30f3\u30dc\u30ea\u30df\u30c3\u30ad\u30fc\u266a\u300d\u304c\u6d41\u308c\u3001\u6e05\u6383\u5834\u6240\u306b\u3066\u7e26\u5272\u308a\u73ed\u3067\u306e\u30c0\u30f3\u30b9\u7df4\u7fd2\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u30c0\u30f3\u30b9\u306b\u81ea\u4fe1\u304c\u308f\u3044\u3066\u304d\u305f\u305b\u3044\u304b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u304b\u3089\u304b\u3001\u6821\u820e\u4e2d\u304b\u3089\u5927\u304d\u306a\u304b\u3051\u58f0\u304c\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image 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